Stacie Wash 3:00 row
592m
Meters
3:00.0
Time
2:32.0
Pace
31
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
March 16, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 592m | 2:32.0 | 100 | 642 | 29 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 30 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 28 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 31 |
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Workout Graph
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