Stacie Wash 21:33 row
3,762m
Meters
21:33.6
Time
2:51.9
Pace
193
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Stroke Count | 611 |
March 17, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.6 | 3,762m | 2:51.9 | 69 | 537 | 28 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 27 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 30 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 29 |
| 21:33.6 | 273m | 2:51.4 | 69 | 539 | 27 |
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Workout Graph
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