Stacie Wash 1:30 row
316m
Meters
1:30.0
Time
2:22.4
Pace
17
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
| Stroke Count | 46 |
March 17, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 316m | 2:22.4 | 121 | 717 | 31 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 32 |
| 1:30.0 | 100m | 2:30.0 | 104 | 656 | 30 |
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Workout Graph
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