Stacie Wash 29:38 row
4,902m
Meters
29:38.0
Time
3:01.3
Pace
246
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 92 |
March 19, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.0 | 4,902m | 3:01.3 | 59 | 501 | 25 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 23 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 26 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 27 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 24 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 29:38.0 | 780m | 2:58.2 | 62 | 512 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.