Stacie Wash 1:30 row
300m
Meters
1:30.0
Time
2:30.0
Pace
15
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 44 |
| Drag Factor | 93 |
March 19, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 300m | 2:30.0 | 104 | 656 | 29 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 29 |
| 1:30.0 | 105m | 2:22.8 | 120 | 713 | 30 |
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Workout Graph
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