Stacie Wash 9:08 row
1,487m
Meters
9:08.2
Time
3:04.3
Pace
75
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 228 |
| Drag Factor | 93 |
March 25, 2023 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.2 | 1,487m | 3:04.3 | 56 | 492 | 25 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 25 |
| 9:08.2 | 707m | 2:55.5 | 65 | 522 | 25 |
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Workout Graph
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