Stacie Wash 13:28 row
2,284m
Meters
13:28.2
Time
2:56.9
Pace
115
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 345 |
| Drag Factor | 68 |
March 25, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.2 | 2,284m | 2:56.9 | 63 | 517 | 25 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 25 |
| 13:28.2 | 533m | 3:15.3 | 47 | 461 | 26 |
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Workout Graph
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