Stacie Wash 2:00 row
420
Meters
2:00.0
Time
2:22.8
Pace
23
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
March 31, 2023 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 30 |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 29 |
| 2:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 32 |
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Workout Graph
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