Stacie Wash 22:17 row
3,833m
Meters
22:17.4
Time
2:54.4
Pace
194
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 92 |
April 16, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.4 | 3,833m | 2:54.4 | 66 | 526 | 25 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 25 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 22:17.4 | 424m | 2:42.0 | 82 | 583 | 29 |
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