Stacie Wash 2:30 row
459
Meters
2:30.0
Time
2:43.3
Pace
22
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Stroke Count | 73 |
| Drag Factor | 91 |
April 16, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.0 | 459 | 2:43.3 | 80 | 528 | 22 | 29 |
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 29 |
| 2:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 29 |
| 2:30.0 | 94 | 2:39.5 | 86 | 480 | 4 | 30 |
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Workout Graph
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