Stacie Wash 2:30 row
459m
Meters
2:30.0
Time
2:43.3
Pace
22
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 29 |
| Stroke Count | 73 |
| Drag Factor | 91 |
April 16, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 459m | 2:43.3 | 80 | 576 | 29 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 29 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 29 |
| 2:30.0 | 94m | 2:39.5 | 86 | 596 | 30 |
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