Stacie Wash 20:41 row
3,305m
Meters
20:41.4
Time
3:07.8
Pace
165
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 103 |
April 22, 2023 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.4 | 3,305m | 3:07.8 | 53 | 481 | 26 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 26 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 26 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 28 |
| 20:00.0 | 816m | 3:03.8 | 56 | 493 | 27 |
| 20:41.4 | 112m | 3:04.8 | 55 | 490 | 27 |
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