Stacie Wash 21:44 row
3,727m
Meters
21:44.0
Time
2:54.9
Pace
188
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
| Drag Factor | 97 |
April 24, 2023 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.0 | 3,727m | 2:54.9 | 65 | 524 | 26 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 26 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 25 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 26 |
| 21:44.0 | 316m | 2:44.5 | 79 | 570 | 26 |
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