Stacie Wash 24:15 row
3,982m
Meters
24:15.2
Time
3:02.7
Pace
200
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 497 |
Stroke Rate | 24 |
Stroke Count | 606 |
Drag Factor | 96 |
May 12, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:15.2 | 3,982m | 3:02.7 | 57 | 497 | 24 |
5:00.0 | 692m | 3:36.7 | 34 | 418 | 24 |
10:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
15:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
20:00.0 | 825m | 3:01.8 | 58 | 500 | 24 |
24:15.2 | 732m | 2:54.3 | 66 | 527 | 24 |
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Workout Graph
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