Stacie Wash 24:36 row
4,032m
Meters
24:36.5
Time
3:03.0
Pace
203
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 77 |
May 15, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.5 | 4,032m | 3:03.0 | 57 | 496 | 25 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 26 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 27 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 26 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 24 |
| 24:36.5 | 642m | 3:35.3 | 35 | 420 | 25 |
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Workout Graph
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