Stacie Wash 3:00 row
570m
Meters
3:00.0
Time
2:37.8
Pace
28
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 97 |
May 18, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 570m | 2:37.8 | 89 | 606 | 29 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 28 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 28 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 33 |
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Workout Graph
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