Stacie Wash 1610m row
1,610m
Meters
9:01.4
Time
2:48.1
Pace
81
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
| Stroke Count | 256 |
| Drag Factor | 105 |
May 29, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.4 | 1,610m | 2:48.1 | 74 | 553 | 28 |
| 2:16.0 | 400m | 2:50.0 | 71 | 545 | 28 |
| 2:17.5 | 800m | 2:51.8 | 69 | 537 | 29 |
| 2:17.2 | 1,200m | 2:51.5 | 69 | 538 | 28 |
| 2:07.9 | 1,600m | 2:39.8 | 86 | 594 | 29 |
| 0:02.8 | 1,610m | 2:20.0 | 128 | 738 | 21 |
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Workout Graph
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