Stacie Wash 1610m row
1,610m
Meters
9:29.0
Time
2:56.7
Pace
80
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 27 |
| Stroke Count | 254 |
| Drag Factor | 88 |
May 29, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.0 | 1,610m | 2:56.7 | 63 | 518 | 27 |
| 2:24.5 | 400m | 3:00.6 | 59 | 504 | 27 |
| 2:23.8 | 800m | 2:59.7 | 60 | 507 | 25 |
| 2:22.2 | 1,200m | 2:57.7 | 62 | 514 | 28 |
| 2:14.4 | 1,600m | 2:48.0 | 74 | 554 | 28 |
| 0:04.1 | 1,610m | 3:25.0 | 41 | 439 | 30 |
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Workout Graph
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