Stacie Wash 3:00 row
560m
Meters
3:00.0
Time
2:40.7
Pace
27
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 80 |
| Drag Factor | 96 |
May 31, 2023 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 560m | 2:40.7 | 84 | 590 | 27 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 27 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 27 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 27 |
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Workout Graph
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