Stacie Wash 4:44 row
789m
Meters
4:44.3
Time
3:00.1
Pace
39
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 95 |
May 31, 2023 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.3 | 789m | 3:00.1 | 60 | 505 | 25 |
| 4:44.3 | 789m | 3:00.1 | 60 | 505 | 25 |
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