Stacie Wash 18:55 row
3,177m
Meters
18:55.5
Time
2:58.7
Pace
160
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
| Drag Factor | 93 |
June 20, 2023 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.5 | 3,177m | 2:58.7 | 61 | 511 | 27 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 29 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 27 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 27 |
| 18:55.5 | 653m | 3:00.3 | 60 | 505 | 27 |
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Workout Graph
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