Stacie Wash 22:23 row
3,761m
Meters
22:23.5
Time
2:58.6
Pace
190
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 110 |
June 22, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.5 | 3,761m | 2:58.6 | 61 | 511 | 25 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 25 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 20:00.0 | 815m | 3:04.0 | 56 | 493 | 26 |
| 22:23.5 | 420m | 2:50.8 | 70 | 541 | 26 |
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Workout Graph
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