Stacie Wash 2:30 row
500m
Meters
2:30.0
Time
2:30.0
Pace
26
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 111 |
June 22, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 500m | 2:30.0 | 104 | 656 | 26 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 25 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 26 |
| 2:30.0 | 116m | 2:09.3 | 162 | 857 | 32 |
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Workout Graph
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