Stacie Wash 2:30 row
510m
Meters
2:30.0
Time
2:27.0
Pace
27
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
| Drag Factor | 110 |
June 22, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 510m | 2:27.0 | 110 | 678 | 28 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 29 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 27 |
| 2:30.0 | 109m | 2:17.6 | 134 | 762 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.