Stacie Wash 3:00 row
572m
Meters
3:00.0
Time
2:37.3
Pace
29
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 97 |
June 28, 2023 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 572m | 2:37.3 | 90 | 609 | 29 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 30 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 28 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.