Stacie Wash 22:05 row
3,825
Meters
22:05.0
Time
2:53.2
Pace
193
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 104 |
July 06, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.0 | 3,825 | 2:53.2 | 67 | 531 | 193 | 26 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 26 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 27 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 27 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 26 |
| 22:05.0 | 397 | 2:37.4 | 90 | 608 | 21 | 29 |
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Workout Graph
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