Stacie Wash 3:00 row
572m
Meters
3:00.0
Time
2:37.3
Pace
30
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
July 06, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 572m | 2:37.3 | 90 | 609 | 28 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 29 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 27 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 28 |
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Workout Graph
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