Stacie Wash 18:08 row
3,048m
Meters
18:08.8
Time
2:58.6
Pace
153
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
| Drag Factor | 93 |
July 10, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.8 | 3,048m | 2:58.6 | 61 | 511 | 25 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 25 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 18:08.8 | 505m | 3:06.9 | 54 | 484 | 25 |
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