Stacie Wash 2:00 row
407m
Meters
2:00.0
Time
2:27.4
Pace
22
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 93 |
July 10, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 30 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 29 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 32 |
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Workout Graph
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