Stacie Wash 22:40 row
3,816m
Meters
22:40.0
Time
2:58.1
Pace
191
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 107 |
July 12, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.0 | 3,816m | 2:58.1 | 62 | 512 | 26 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 26 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 28 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 24 |
| 22:40.0 | 493m | 2:42.2 | 82 | 581 | 26 |
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Workout Graph
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