Stacie Wash 27:05 row
4,385m
Meters
27:05.4
Time
3:05.3
Pace
217
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Stroke Count | 697 |
| Drag Factor | 91 |
July 16, 2023 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:05.4 | 4,385m | 3:05.3 | 55 | 489 | 25 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 24 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 27 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 27 |
| 20:00.0 | 811m | 3:04.9 | 55 | 490 | 26 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 26 |
| 27:05.4 | 313m | 3:20.3 | 44 | 449 | 25 |
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Workout Graph
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