Stacie Wash 22:43 row
3,872m
Meters
22:43.6
Time
2:56.0
Pace
195
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 98 |
July 21, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.6 | 3,872m | 2:56.0 | 64 | 520 | 25 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 25 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 27 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 26 |
| 22:43.6 | 498m | 2:44.2 | 79 | 571 | 27 |
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