Stacie Wash 1:30 row
306m
Meters
1:30.0
Time
2:27.0
Pace
16
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 45 |
| Drag Factor | 99 |
July 21, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 306m | 2:27.0 | 110 | 678 | 30 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 30 |
| 1:30.0 | 106m | 2:21.5 | 124 | 725 | 30 |
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Workout Graph
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