Stacie Wash 8:56 row
1,476m
Meters
8:56.1
Time
3:01.6
Pace
74
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 92 |
July 24, 2023 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.1 | 1,476m | 3:01.6 | 58 | 501 | 25 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 27 |
| 8:56.1 | 683m | 2:52.8 | 68 | 533 | 23 |
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