Stacie Wash 3:00 row
566m
Meters
3:00.0
Time
2:39.0
Pace
29
Calories
133
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 106 |
July 30, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 566m | 2:39.0 | 87 | 599 | 25 | 133 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 25 | 126 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 26 | 136 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 26 | 137 |
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Workout Graph
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