Stacie Wash 1:30 row
305m
Meters
1:30.0
Time
2:27.5
Pace
16
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Stroke Count | 45 |
| Drag Factor | 105 |
July 30, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 305m | 2:27.5 | 109 | 675 | 30 | 134 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 30 | 134 |
| 1:30.0 | 107m | 2:20.1 | 127 | 737 | 30 | 135 |
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Workout Graph
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