Stacie Wash 9:20 row
1,527m
Meters
9:20.6
Time
3:03.5
Pace
77
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 494 |
Stroke Rate | 25 |
Stroke Count | 240 |
Drag Factor | 97 |
August 03, 2023 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:20.6 | 1,527m | 3:03.5 | 57 | 494 | 25 |
5:00.0 | 798m | 3:07.9 | 53 | 481 | 28 |
9:20.6 | 730m | 2:58.4 | 62 | 511 | 23 |
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Workout Graph
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