Stacie Wash 7:19 row
1,199m
Meters
7:19.6
Time
3:03.3
Pace
59
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Stroke Count | 195 |
| Drag Factor | 94 |
August 10, 2023 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.6 | 1,199m | 3:03.3 | 57 | 495 | 26 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 28 |
| 7:19.6 | 389m | 2:59.4 | 61 | 508 | 24 |
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Workout Graph
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