Stacie Wash 32:51 row
5,714m
Meters
32:51.4
Time
2:52.5
Pace
289
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 832 |
| Drag Factor | 99 |
August 16, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:51.4 | 5,714m | 2:52.5 | 68 | 534 | 25 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 23 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 27 |
| 32:51.4 | 477m | 2:59.6 | 60 | 507 | 28 |
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