Stacie Wash 1:23 row
158m
Meters
1:23.4
Time
4:23.9
Pace
8
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 26 |
| Stroke Count | 36 |
| Drag Factor | 80 |
September 17, 2023 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.4 | 158m | 4:23.9 | 19 | 365 | 26 |
| 1:23.4 | 158m | 4:23.9 | 19 | 365 | 26 |
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Workout Graph
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