Stacie Wash 6:00 row
1,096m
Meters
6:00.0
Time
2:44.2
Pace
56
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 571 |
Stroke Rate | 27 |
Stroke Count | 166 |
Drag Factor | 95 |
September 20, 2023 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:00.0 | 1,096m | 2:44.2 | 79 | 571 | 27 |
2:00.0 | 380m | 2:37.8 | 89 | 606 | 28 |
4:00.0 | 350m | 2:51.4 | 69 | 539 | 27 |
6:00.0 | 366m | 2:43.9 | 79 | 573 | 28 |
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Workout Graph
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