Stacie Wash 26:31 row
4,082m
Meters
26:31.3
Time
3:14.9
Pace
203
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 24 |
| Stroke Count | 664 |
| Drag Factor | 78 |
January 12, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:31.3 | 4,082m | 3:14.9 | 47 | 462 | 24 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 24 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 26 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 25 |
| 20:00.0 | 811m | 3:04.9 | 55 | 490 | 24 |
| 25:00.0 | 734m | 3:24.3 | 41 | 441 | 24 |
| 26:31.3 | 132m | 5:45.8 | 8 | 329 | 30 |
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Workout Graph
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