Stacie Wash 9:40 row
1,572m
Meters
9:40.6
Time
3:04.6
Pace
79
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 100 |
January 20, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.6 | 1,572m | 3:04.6 | 56 | 491 | 25 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 25 |
| 9:40.6 | 774m | 3:01.2 | 59 | 502 | 26 |
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Workout Graph
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