Stacie Wash 22:20 row
3,692
Meters
22:20.8
Time
3:01.5
Pace
185
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 94 |
February 08, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.8 | 3,692 | 3:01.5 | 58 | 501 | 185 | 24 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 25 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 25 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 23 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 26 |
| 22:20.8 | 380 | 3:05.2 | 55 | 489 | 19 | 27 |
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Workout Graph
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