Stacie Wash 21:36 row
3,644m
Meters
21:36.7
Time
2:57.9
Pace
183
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 95 |
February 29, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.7 | 3,644m | 2:57.9 | 62 | 513 | 26 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 26 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 26 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 28 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 21:36.7 | 296m | 2:43.3 | 80 | 576 | 27 |
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