Stacie Wash 1:30 row
300m
Meters
1:30.0
Time
2:30.0
Pace
15
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 43 |
| Drag Factor | 97 |
February 29, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 300m | 2:30.0 | 104 | 656 | 29 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 30 |
| 1:30.0 | 101m | 2:28.5 | 107 | 667 | 28 |
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Workout Graph
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