Stacie Wash 0:45 row
153m
Meters
0:45.0
Time
2:27.0
Pace
8
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 21 |
| Drag Factor | 104 |
March 17, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.0 | 153m | 2:27.0 | 110 | 678 | 29 |
| 0:45.0 | 154m | 2:26.1 | 112 | 686 | 29 |
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Workout Graph
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