Stacie Wash 16:23 row
2,805m
Meters
16:23.2
Time
2:55.2
Pace
142
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 428 |
| Drag Factor | 108 |
April 26, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.2 | 2,805m | 2:55.2 | 65 | 523 | 26 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 25 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 27 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 16:23.2 | 224m | 3:05.7 | 55 | 488 | 25 |
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