Stacie Wash 29:00 row
4,838m
Meters
29:00.3
Time
2:59.8
Pace
245
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
July 07, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.3 | 4,838m | 2:59.8 | 60 | 507 | 25 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 29 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 25 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 25 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 29:00.3 | 672m | 2:58.7 | 61 | 510 | 24 |
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Workout Graph
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