Stacie Wash 2:30 row
458m
Meters
2:30.0
Time
2:43.7
Pace
22
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
July 07, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 458m | 2:43.7 | 80 | 574 | 22 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 24 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 21 |
| 2:30.0 | 93m | 2:41.2 | 83 | 587 | 24 |
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Workout Graph
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