Stacie Wash 27:56 row
4,855m
Meters
27:56.8
Time
2:52.6
Pace
248
Calories
141
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 680 |
| Drag Factor | 101 |
July 14, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.8 | 4,855m | 2:52.6 | 68 | 533 | 24 | 141 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 26 | 135 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 25 | 140 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 25 | 135 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 24 | 143 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 23 | 151 |
| 27:56.8 | 446m | 3:18.2 | 45 | 454 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.